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Cancelled – Introduction to Senior Chair Exercise With Donna Metallic

September 24, 2020 @ 1:00 pm - 4:30 pm

Update: This event has been cancelled.

 

 

Through the Igaluguj aq Gepmite’lmujig Gisigu’mimajuinu’g – Protect and Respect Your Elders project, Adult and Elderly Care is offering a three-part Chair Exercise Program for seniors over the age of 65.

Date: Thursday, September 24, 2020
Location: Listuguj Community Development Center
Time: 1:00 pm to 4:30 pm

During this time, Donna will demonstrate theses types of exercises and provide you with all the information you need to obtain medical clearance from your doctor.

Additionally, discussions will take place on how to protect yourself during the pandemic as people may try to take advantage of you, our seniors.

Covid restrictions will be in place. Bring your mask, respect social distancing and sanitize your hands. LIMITED CAPACITY OF 15 PARTICIPANTS TO THIS EVENT.

Light refreshments will be served.

Call to reserve your spot for a fun filled afternoon of chat, play and laughter.

Adult and Elderly Care Coordinator
Tel 418-392-1926

Details

Date:
September 24, 2020
Time:
1:00 pm - 4:30 pm
Event Category:

Venue

Listuguj Community Development Centre
42 Dundee Road
Listuguj, Quebec G0C 2R0 Canada
+ Google Map

Details

Date:
September 24, 2020
Time:
1:00 pm - 4:30 pm
Event Category:

Venue

Listuguj Community Development Centre
42 Dundee Road
Listuguj, Quebec G0C 2R0 Canada
+ Google Map