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X-WR-CALDESC:Events for Listuguj Mi’gmaq Government
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DTSTART:20200308T060000
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DTSTART;TZID=America/Halifax:20200924T130000
DTEND;TZID=America/Halifax:20200924T163000
DTSTAMP:20260730T062244
CREATED:20200922T130013Z
LAST-MODIFIED:20201030T185604Z
UID:18077-1600952400-1600965000@listuguj.ca
SUMMARY:Cancelled - Introduction to Senior Chair Exercise With Donna Metallic
DESCRIPTION:Update: This event has been cancelled. \n  \n  \nThrough the Igaluguj aq Gepmite’lmujig Gisigu’mimajuinu’g – Protect and Respect Your Elders project\, Adult and Elderly Care is offering a three-part Chair Exercise Program for seniors over the age of 65. \nDate: Thursday\, September 24\, 2020\nLocation: Listuguj Community Development Center\nTime: 1:00 pm to 4:30 pm \nDuring this time\, Donna will demonstrate theses types of exercises and provide you with all the information you need to obtain medical clearance from your doctor. \nAdditionally\, discussions will take place on how to protect yourself during the pandemic as people may try to take advantage of you\, our seniors. \nCovid restrictions will be in place. Bring your mask\, respect social distancing and sanitize your hands. LIMITED CAPACITY OF 15 PARTICIPANTS TO THIS EVENT. \nLight refreshments will be served. \nCall to reserve your spot for a fun filled afternoon of chat\, play and laughter. \nAdult and Elderly Care Coordinator\nTel 418-392-1926
URL:https://listuguj.ca/event/introduction-to-senior-chair-exercise-with-donna-metallic/
LOCATION:Listuguj Community Development Centre\, 42 Dundee Road\, Listuguj\, Quebec\, G0C 2R0\, Canada
CATEGORIES:Listuguj Community & Social Services Directorate
ATTACH;FMTTYPE=image/png:https://listuguj.ca/wp-content/uploads/2020/09/Senior-Chair-Introduction-1.png
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